價格：免費
更新日期：2019-01-25
檔案大小：48.8 MB
目前版本：1.0.3
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Welcome to the Workplace Mindfulness App. In this app you will find lesson’s on mindfulness, activities you can do in your workplace and articles about workplace mindfulness.
We all have a right and a responsibility to look after our mental health, both at home and in the workplace. Taking time each day to be more mindful at work will help you manage your stress, make your more productive and help you show up as your best self.
We will be adding new content regularly so you can find new and interesting ways to be more mindful at work.
支援平台：iPhone, iPad