速報APP / 健康塑身 / 5:2 Fast Diet Tracker

5:2 Fast Diet Tracker

價格:免費

更新日期:2017-07-28

檔案大小:14M

目前版本:2.5

版本需求:Android 4.4 以上版本

官方網站:mailto:healthier.life.apps@gmail.com

5:2 Fast Diet Tracker(圖1)-速報App

5:2 Fast Diet Tracker is an app that will help you organize your diet more easily. With it you can configure your 5:2 diet, set up reminders for meal times, as well as track your progress by entering your weight regularly.

The 5:2 Diet is not only a quick and easy way to lose excess weight but to also start eating healthier without giving up your favorite treats. According to the author of the diet, doctor Michael Mosley, following this diet prolongs life expectancy and reduces the risk of a number of diseases.

5:2 Fast Diet Tracker(圖2)-速報App

Keywords: 5:2 diet, the fast diet, fasting, alternate day fasting, intermittent diet, five two diet

Key Features:

5:2 Fast Diet Tracker(圖3)-速報App

★ personal diet configuration;

★ dynamic recommended calorie intake count per day, based on weight, age, and physical activity;

5:2 Fast Diet Tracker(圖4)-速報App

★ calories tracker;

★ measures tracker;

5:2 Fast Diet Tracker(圖5)-速報App

★ contains basic information about the diet, as well as advice on what to eat during "fast" days;

★ set up reminders for meal times;

5:2 Fast Diet Tracker(圖6)-速報App

★ BMI calculation for each log;