價格：免費
檔案大小：16.7 MB
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Fasting at least once a week helps you stay fit. Your system gets time to rejuvenate and heal and become strong from within.
Put a timer for to remind to take deep breath, this helps to release stress and is good for Mental Health.
支援平台：iPhone