價格：免費
檔案大小：56.7 MB
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Put Dr. May, a functional and integrative health practitioner, in your pocket. Whether you’re trying to support specific issues (diabetes, hypothyroidism, hormone dysfunction, gut problems, etc.) or perform better in every way, get a custom plan that takes a holistic approach to your nutrition, exercise, sleep and meditation.
Take advantage of the Health App import data feature to easily share your health metrics (blood pressure, weight) and movement stats with Dr. May.
What you get:
• Simplify a “healthy lifestyle” with daily play-by-play plans and action steps
• Learn how to eat intuitively and stop counting macros
• Stop Google-searching things “how to lose weight” or “cure hypothyroidism naturally” ) and get the answers straight from an expert in the field of functional endocrinology and longevity medicine.
• Food & Movement Log
• Meditation, Sleep & Elimination Trackers
• Integration with Apple Health App to easily track movement, meditation, sleep, weight and more.
• Over 20 different other meal plans, workouts and programs to pick & choose from—from “Clean Eating” to “Paleo” to “Keto” and Vegan and more—you pick what works for you
• 100’s of recipes
Stop just surviving, and let’s figure out how to thrive!
