價格：免費
更新日期：2019-08-01
檔案大小：8.3M
目前版本：2.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:ss.squad30@gmail.com
Email：https://sites.google.com/view/seven-sport-squad/home
Complete Easy Splits Tutorials Available on This App:
- General Flexibility Facts
- The Three Types of Flexibility
- Range of Movement For Neck Joint
- The Lumbar Spine (Lower Back)
- The Shoulder Joint
- Range of Movement for The Elbow
- Range of Movement for The Wrist
- Range of Movement for The Hip Joint
- Range of Movement for The Knee
- Range of Movement for The Ankle
- The Upper Body (Thoracic Spine)
- Composite Stretches: Front Split
- Composite Stretches: Side Kick
- Composite Stretches: Bridge
- Butterfly Stretch
- Pancake Stretch
- Beginner Center Split: Both Knees Bent
- Beginner Center Split: One Knee Bent
- Full Center Split
- Sit Up in Your Split
- Kneeling Lunge Stretch
- Reverse Lunge Stretch
- Single Leg Stretch
- Assisted Single Leg Stretch
- Straddle Split
- Straddle Side Stretch
- Straddle Center Stretch
- Oversplits
- Get Started With Stretches
- Rule to Do Split
- Standing Hamstring Stretch
- Forward Fold
- Low Lunge
- How To Do Split Jumps
- How to Do Splits in 6 Easy Steps
- Stretching Varians
- Yoga Sequence to Split
- Split Varians
- Stretching for Split
- How to Do Towel Stretch
- How to Do Sumo Stretch
- Pilates Exercise
- Top 5 exercise for strengthening Psoas Muscles
- How to Do King Pigeon Splits
- How to Do Russian Splits
- How to Do Half Splits Pose
- How to do the Splits in One Day by Following 3 Steps
- How To Do Split Without Injuring
- Different Types Of Splits
- Best Stretching Exercises
- Best Foods To Improve Flexibility
App Features:
✔ Tablet support
✔ 100% Free apps
✔ Easy to use
✔ Fast Loading
✔ Support offline mode
✔ Responsive Design
✔ User friendly interface
DISCLAIMER
The content in this app is not affiliated with, endorsed, sponsored, or specifically approved by any company. All copyright and trademarks are owned by their respective owners. The images in this application are collected from around the web, if we are in breach of copyright, please let us know and it will be removed as soon as possible.
