價格：免費
更新日期：2019-04-30
檔案大小：95.8 MB
目前版本：4.2.10
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。 Apple TV.
支援語言：英語
You can get your sweat on in the privacy and convenience of your own home, in the office, on the beach—anywhere and anytime you want to workout with Obsidian Fitness! The workouts are coached by Fitness Professional Lacey Bruschke, Creator of Obsidian, Certified Personal Trainer, Registered Nurse, Corrective Exercise Specialist and Nutrition Coach.
Lacey designed Obsidian Fitness with everyone in mind. Whether you’re a beginner, a skilled athlete or anything in between! Children as young as 9 and adults as old as 70 enjoy the benefits of Obsidian—making this total body workout family-friendly.
WHY OBSIDIAN® WORKS:
Obsidian is a low-impact and high-intensity workout designed to get you results fast! You won’t get that jarring to your joints like you would doing burpees, running or jumping. You’ll get the same benefit from the high-intensity so you can get that afterburn effect—meaning you’ll burn more calories in less time!
Obsidian is different than other workouts. You are moving and working side-to-side instead of traditional exercises which is front to back hitting those accessory muscles. Your body will respond to this new movement and help you be more efficient in your day-to-day activities.
It’s your workout! You will always be challenged so you won’t get bored or plateau, but take modifications as needed. It is highly recommended to start with the introduction and beginner workout series so you will be familiar with the most popular exercises and modifications. Don’t be afraid of the unstable surface! It is the instability that challenges your balance and core so you can get stronger and see changes in your body.
Fitness is the Fountain of Youth—these workouts grow with you and helps one to age beautifully. It’s kind to your body so you can burn calories without sacrificing your joints. Obsidian is FUN because of the sliding and variety of exercises! Are you ready to slide your way into the best shape of your life?
PERFORM AT LEAST 3 WORKOUTS PER WEEK AND EXPECT TO SEE:
Increase in strength
Rapid calorie burn
Improved posture and balance
Increase in flexibility
Muscle definition
Increase in cardiovascular stamina
Weight loss when combined with proper nutrition
APP FEATURES:
24/7 Access to Obsidian Fitness Videos
Download Videos for Offline Use
New Videos Added Weekly
Bonus Workouts & Wellness/Nutrition Tips
ACCESS PLANS:
1) Monthly Membership with 7-day Free Trial ($19.99/monthly after trial period). The membership will automatically renew at least 24 hours before the end of the current period.
2) Annual Membership with 7-day Free Trial ($199.99/yearly after trial period). The membership will automatically renew at least 24 hours before the end of the current period.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
To view our terms of service, please visit https://ondemand.obsidianfitness.com/page/terms-of-service/
支援平台：iPhone, iPad, Apple TV