價格：免費
更新日期：2018-07-26
檔案大小：63.9 MB
目前版本：4.2.2
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 巴克摩文挪威文, 希伯來文, 德語, 捷克文, 日語, 法文, 簡體中文, 繁體中文, 義大利文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 阿拉伯文
Using the ballet barre as a basis for a complete body workout, Barreworks classes involve dynamic and static movements, isometric holds, core strengthening and luxurious orthopaedic stretching to create the sculpted muscle tone of a dancer's physique.
Discover a fun, fast-paced workout devised to incorporate every aspect of a dancer’s approach to training, from basic barre work to strength training, cardio movement and physiotherapy.
The music, exercises and movements enhance grace and posture, promote exceptional muscle conditioning and definition, flexibility and balance. You need no experience of dance to take a class and all fitness levels are catered for.
Download the Barreworks App today to view, plan and book your workouts. Stay up-to-date with Studio news and have our contact details close-to-hand. Whether you're new to the barre, or just can't wait for your next 'fix', our iPhone App just made it even easier to sign up!
You can also check our website at www.barreworks.co.uk for further information.
支援平台：iPhone, iPad