價格:免費
更新日期:2020-01-05
檔案大小:12M
目前版本:3.1.2
版本需求:Android 4.4 以上版本
官方網站:mailto:george144k.dev@gmail.com
This app is built around Wendler's 5/3/1 Strength Training program. Currently, this app is designed to help track and follow your workouts and progress to hit your fitness goals! The program itself is designed to help get your overall 1 rep max higher in the safest way possible.