價格:免費
更新日期:2018-06-16
檔案大小:73.8 MB
目前版本:3.0
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Cognitive Behavioral Therapy is an app that includes helpful information regarding Cognitive Behavioral Therapy
Cognitive Behavioral Therapy Includes:
The Concept Of CBT
Gestalt Therapy & CBT
Cognitive Behavioral Therapy
How can I get CBT/How you prepare?
What if CBT doesn’t work for me
7 Questions To Ask Yourself
How effective is CBT?
How long will it last?
What might I learn?
What are different techniques used?
How is CBT delivered?
How does it work?
Treating Depression
Self-Defeating Behavior
Negative Into Positive
Combating Anxiety
How to Cure Social Anxiety
The Lefkoe Method
And much more!
Download now!
支援平台:iPhone, iPad