價格：免費
更新日期：2017-03-09
檔案大小：19.7 MB
目前版本：2.0.1
版本需求：需要 iOS 9.3 或以上版本。與 iPhone 及 iPod touch 相容。
支援語言：英語
Stick To Your Plan (STYP)
STYP is a mobile fitness application with reminders and visual tracking, STYP is that fitness partner we all need to keep us on track.
Diet Reminders
STYP allows you to set up the times you normally eat. At those times, STYP will send you a notification on your smart phone. The reminders can be tongue-in-cheek insults, inspirational messages, or custom phrases that you set up. These reminders have the benefits of firstly, remembering to eat, and a subtle reminder that you are working toward a goal so stick to it as you choose your meal or snack.
Workout Reminders
STYP allows you to set up the days and times you normally workout. At those times, STYP will send you a notification on your smart phone. The reminders can be tongue-in-cheek insults, inspirational messages, or custom phrases that you set up. This notification is like that call from your fitness partner, reminding you it’s time to hit the gym, or get out for that run, or whatever activity you choose
GeoZones
GeoZones are geographic locations you set up. Let’s say you have a weakness for fast food. You know you shouldn’t eat at the burger joint down the street, but sometimes you slip up. Well with STYP, you can just point to that area on a map in STYP and set up a radius (the distance in feet from the exact point you choose on the map) and a message which will appear when you enter that GeoZone. The GPS on your phone will know you’ve entered the zone and your message will be sent to your iPhone screen. GeoZones don’t have to be places to avoid either! Maybe you set up a GeoZone around your gym, or the beginning of your normal run location to give you encouragement. Or even better, how about during that last leg of your hiking trail, you get a message on your phone telling you to kick it into high gear?
Progress Images
With STYP you can take a picture of yourself so you can track your progress visually as well as weight. Those images are stored locally in the application, so no one will see them if they happen to be browsing your camera roll. Each picture is tagged with the date, and then linked together to form a transformation movie!
Transformation Movie
As mentioned above, STYP can take all of your progress pictures and put them into a time-lapse movie, so you can witness your transformation right before your eyes! Are you trying to lose weight? Watch the weight melt away. Trying to bulk up at the gym or simply tone? Watch it happen right in your own transformation movie.
Inspirational Image
Activity Tracking
STYP integrates with the Health App on your iPhone to show you the amount of steps you've taken today and in the last 7 days. Also, when you check in, STYP will write your weight to the Health App.
Continued use of GPS running in the background can dramatically decrease battery life.
支援平台：iPhone