價格：免費
更新日期：2020-07-06
檔案大小：141.6 MB
目前版本：8.3.0
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
Begin your journey to a healthier lifestyle and let Beach Club Fitness help you along the way. Introducing Beach Club Fitness, most comprehensive fitness platform with:
FEATURES:
*Full workouts for home and gym
*Create your own custom workout routines
*Clear 3D-animated exercise routines
*Earn Rewards for exercising
*Progress tracking
*Body-part focused workout library includes: abs, arms, shoulders, chest, back, glutes, neck, forearms and legs
*Beginner, intermediate, and advanced levels
*Body-weight only workouts, light and full equipment
*Nutrient tracking
*Library of healthy recipes
*Exclusive content (fitness articles by top fitness professionals)
*Virtual classes
*BCF Community (support group)
*Priority customer support
*Supplement shop
*Track your progress over time: weight, waist size, chest size, BMI, body fat, repetitions, sets, VO2 max, and many more
FOR A VARIETY OF GOALS:
Whether you want to lose weight, stay in shape or build muscle; we have a workout for you.
*Home workouts
*Gym workouts
*Muscle specify workouts for maximum achievement
*Preset workouts and the option to create your own
*Customize your own workouts or have one of our elite fitness trainer create one for you.
*Over 5000+ exercises and activities
*Clear exercise demonstrations
*Track your daily fitness activities
Fully integrated Nutrition Platform
*There's no other app offering such a comprehensive solution for fitness and nutrition on one single platform!
*Over 1,000+ food items
*Nutrient dashboard
*Food analysis
*Calorie goals
*Quick add of macronutrient (carbohydrate, protein, and fat)
*Meal level for carbs, protein, and fat
*Preset nutrition plan or create your own
*Customize your own nutrition plan or have one of our nutrition expert create one for you.
Our workouts are great for both men and women. If necessary, you can easily change the number of repetitions or the weight yourself. There are strength training and weight lifting exercises, exercises for a flat stomach, to lose belly fat, for weight loss, for building muscle and bodybuilding, for staying in shape and for beginners who want to get in shape. With our app, you will have all the tools at your disposal to reach your fitness goals. This app acts as your own personal trainer guiding and giving you the motivation you need.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
