價格:免費
更新日期:2019-06-21
檔案大小:91.2 MB
目前版本:1.5.1
版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Flawless Plank uses patent-pending artificial intelligence (A.I.) to observe your plank through the phone camera - it analyzes your plank and provides real time feedback to ensure you always hold perfect, flawless form while planking.
It's easy. Just lean your phone against a wall or an object on the floor, let the app discover you through the phone camera. Then simply go ahead and plank.
The app supports elbow planks, full planks and side planks.
Once you are done, just sit up - the app recognizes you are done and automatically calculates your plank times!
Flawless Plank focuses on the two areas where you are most likely to lose your form when doing the plank – a sagging waist or a raised waist. The app will correct you if you lose form - so you are always holding a proper flawless plank.
We calculate how long you're in a "flawless plank" state and automatically save your plank times, so you can share it with the world (or just compete against yourself).
You can also set a 30 day plank challenge - we automatically calculate your daily plank time increase, keep track of each day's plank target and your flawless scores. You can see your daily improvement in a cool visual graph!
Proper form is important so you reduce the chance of injury, as well as gain the benefits of planking. Flawless Plank is like having a personal plank trainer with you at all times!
支援平台:iPhone