價格：免費
更新日期：2017-07-18
檔案大小：8.4 MB
目前版本：1.2
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Muscle Building Workout Program takes your muscle gains to the next level. Designed to build muscle and shed fat, it is the best all around 5 day split workout, hitting every main muscle group. We put together this app so that you can follow along and make it easy to maintain and track your goals. Here is what you can expect from the Muscle Building Workout Program app:
- Track your muscle building progress
- Adjust weights to fit your needs
- Keep pace with our rep timer
- Adjust reps as necessary
- Add additional sets
- HIIT workouts to supplement for losing fat
- View workout history to continue linear progression
- View illustrations for every workout necessary
- Warmup reps
Are you a beginner, intermediate or advanced trainee looking to build muscle mass fast? If so, welcome to the program we call The Muscle Building Workout Program.
The Muscle Building Workout Program is the completely FREE weight training program that we recommend most often to people looking to build any amount of muscle mass as fast as possible.
This workout routine is designed to work for both men and women, young and old, people looking to build a significant amount of muscle and get “big” or build a small amount of muscle and just get “toned.”
Basically, if you’re past the beginner’s stage and your primary goal is building muscle or improving the way your body looks in virtually any capacity, this program is for you.
Go ahead and download the Muscle Building Workout Program and watch your muscle gains skyrocket.
支援平台：iPhone