價格：免費
更新日期：2020-05-02
檔案大小：45.7 MB
目前版本：1.0.3
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
As we live in a high tech world, we experience stress and even depression. Mindfulness is highly recommended technique which can help release stress. Many scientific researches have been proved that it can improve patient recovery process, memory, healthy life style etc. Mindfulness is for everyone not just monks or nuns. It can be developed everyday by everyone. It’s useful but mostly forgotten.
