價格：免費
更新日期：2020-02-05
檔案大小：92.3 MB
目前版本：1.0.1
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
EPIC is a circuit-style fitness program that is the perfect mixture of fitness and creativity that produces optimal results. We start with a foundation of body weight exercises, cardio and strength training with mobility drills to recover and restore your body.
Our program has progressive levels so that anyone, no matter your fitness level, can partake in our interval training. EPIC has also been rated one of the most creative and inspiring workouts by various national media outlets. Just as life presents obstacles, our fitness regimen is all about conquering obstacles through fitness.
At EPIC you will develop overall strength, endurance, power, agility and balance. We aim to complement every aspect of our members lives; EPIC is more than just a fitness program, it’s an experience!
支援平台：iPhone, iPad