My Back

價格:免費

更新日期:2015-07-16

檔案大小:28M

目前版本:2.9

版本需求:Android 3.0 以上版本

官方網站:http://nicemir.com/myback/

Email:web@nicemir.com

聯絡地址:Ukraine, Kyiv

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Back exercises

We offer you a range of exercises to strengthen the muscle corset back and spine.

Exercise will help prevent back pain and lumbar.

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Each exercise is shown in the video and has a brief description.

A set of exercises includes:

- Back exercises;

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- Exercises for the lower back;

- Exercises for the neck;

- Fitness;

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- Yoga.

App features:

- Video on each exercise;

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- Sound start and end of the exercise;

- Customization of the exercise time;

- Daily reminder about workout;

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- A set of exercises lying down and sitting.

* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.

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