價格：免費
更新日期：2019-03-19
檔案大小：81.3 MB
目前版本：2.7.6
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Our workouts are written by women, for women!
We’ve combined our female geared workouts with our passion for education and love of body positivity in our monthly workout program.
Whether you workout at home or in the gym, whether you’re advanced or just beginning, this program will help you become the best version of yourself!
- Upper and lower body resistance training
- High intensity interval training
- Core strengthening circuits
- Two of Nicole Mejia’s famous Butt+Legs workouts each week!
- Focus train 2-3 upper body muscle groups each week
- Total body fat burn with 2 Plyometric + Abs workouts every week
Increase total body strength, power, stamina, and explosiveness with our plyos + abs workouts.
Build lean muscle mass in the lower body while maintaining a feminine physique.
- Access workouts offline
- Step-by-step exercise visuals
- Expanded descriptions for beginners
- Recommended equipment and resistance breakdowns
- Track your progress
- Share your workout progress and photos on social media
- Follow our recommended workout schedule or go at your own pace!
Health App Integration:
F+T shows you the following data from the Health app (HealthKit).
- Steps
- Walking + Running Distance
The Fit and Thick app is a $12.99 USD monthly, $29.99 USD Quarterly and $89.99 USD yearly subscription that will auto-renew 24 hours for each term of one month, 3 months, or 1 year respectively after your initial term ends. The monthly subscription option includes a free 7-day trial, to which your monthly subscription will renew 24 hours before your 7 day free trial ends unless auto-renew is turned off at least 24-hours before the end of the 7 day free trial or 24 hour hours before the end of your subscription term.
Payment for your chosen subscription of the Fit and Thick app will be charged to your iTunes Account at confirmation of purchase. Your iTunes account will be charged for one month renewal of $12.99 USD , for three months renewal of $29.99 USD and for one year renewal of $89.99 USD within 24-hours prior to the end of the current period respectively according to the plan subscribed.
Subscriptions may be managed in your iTunes settings and auto-renewal may be turned off by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited when you purchase a subscription to the Fit and Thick App.
Privacy Policy: http://fitandthickapp.com/privacy-policy.html
Terms of Use: http://fitandthickapp.com/terms-of-use.html
支援平台：iPhone