價格：免費
更新日期：2020-06-26
檔案大小：54 MB
目前版本：1.2
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
We have prepared for you a 30-day workout plan, as well as a set of exercises that help create the perfect training for you. Following the training plan, you will tone your Abs, Buttocks, Arm, and legs and make your body even more beautiful.
***** Workout plan
- Workout easily in 28-day challenge plan (4-week workout) for abs and full body
- Daily workout for abs, leg, full-body (from beginner to advanced)
***** Fat Burning Workouts & HIIT Workouts
Best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HIIT workouts to get the best results.
Keep fit body and lose belly fat with workout for women. This female workout app has professional lose belly fat workout and professional workout for women. Easy to follow anywhere and anytime for women, no equipment required.
Key features:
- 30-day workout plan
- 30-day menu for you
- 3 levels
- Create your personal training with a set of exercises
- Animated exercises demonstrations
- Exercises Description
- Statistics and reports
- Reminders about workout
支援平台：iPhone, iPad