價格：免費
檔案大小：19.2 MB
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Thousand helps you track reps for your home workout. The app is simple to keep you focused on what's important, completing your workout and maintaining an active lifestyle. Simply swipe to change the workout and tap to increment or decrement your reps for the day.
The app tracks the following exercises:
* Push-ups
* Burpees
* Pull-ups
* Squats
* Pike Push-ups
* High Knees
* Jumping Jacks
* Tricep Dips
* Sit-ups
The standard Thousand workout:
* 100 Push-ups
* 100 Burpees
* 100 Pull-ups
* 100 Squats
* 100 Pike Push-ups
* 100 High Knees
* 100 Jumping Jacks
* 100 Tricep Dips
* 200 Sit-ups
While the app is called Thousand, you can adjust your the target reps to be whatever meets your fitness goals. You can do the workout in one sitting or throughout the day, and you can use the app to keep track of reps.
If you have any questions or feedback, please contact hello@kevinarifin.com.