價格：免費
更新日期：2017-11-06
檔案大小：73.2 MB
目前版本：3.0
版本需求：需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Recovery Helpers from RecoveringYourLife.com.au
The US philosopher William James said, ‘The greatest weapon against stress is our ability to choose one thought over another.’ This app is a tool to assist those in recovery from abuse, trauma and addictions of any sort, to maintain a healthy discipline over their thoughts and choices.
The app consists of four areas – two series’ of affirmations, self-care tips and suggestions around self-soothing, with external links to the live Facebook page, web site and newsletter, where more resources for support are available.
This is a simple tool that offers suggestions for those moments when it feels hard to think clearly... those times you need an affirmation to encourage you... a suggestion for something to calm you when you are feeling frazzled... or a tip for something kind you can do for yourself.
支援平台：iPhone