價格：免費
檔案大小：14.3 MB
版本需求：需要 iOS 6.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
A full body exercise routine you can take anywhere. Listen to your own music while working your entire body. The objective is to work through the entire routine at your own speed aiming for 2 or more rounds. The faster you go the harder the workout is and the more you will get out of it. A picture demonstration to guide you through the exercises.
支援平台：iPhone