價格：免費
更新日期：2018-06-04
檔案大小：2.5M
目前版本：1.0.4
版本需求：Android 4.0 以上版本
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Email：https://docs.google.com/document/d/1iHjwdOH_7whn976Mu3M0tcE3NXt0mlHqOepUKCXOfLA
Progressive muscle relaxation. Progressive muscle relaxation helps relax your muscles by tensing certain parts of the body (such as the neck), and then releasing the tension in order to feel the muscles relaxing. This technique helps for people with anxiety because they are always tense throughout the day.
The most relaxing songs: A team of scientists, including Lewis and Lyz Cooper, founder of the British academy, worked together to understand which songs worked best to generate relaxing effects, reports Inc. For one song, the researchers teamed up with Manchester band Marconi Union to compose the track "Weightless." Out of all the songs used in the study, "Weightless" imbued the highest level of relaxation in the subjects studied. Marconi Union used their talents to generate a world of soothing ambiance — making use of warm electronically sampled nature sounds, guitar, and piano (acoustic guitar, acoustic piano) — constructing an environment of deep calm and contemplation.
You must try this relaxing healing sound (including: acoustic piano, acoustic guitar). This free apps make you feel comfortable and relax. Simple, subtle, and clever. Just tap and Play for using this relaxing healing sound app.
