價格：免費
更新日期：2018-07-25
檔案大小：22.6 MB
目前版本：1.0.2
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The Fit Body Abs Workout [Arm, Butt, Leg, Gym Body Exercise] arrived! This is the7 Minute Latest and #1 Workout app for people who don’t have much time to exercise.
Fitness means being able to perform physical activity. Getting more fit, even a little bit, can improve your health. So are you ready to lose fat fast, tone up and strengthen your body, abs, legs, butt and more? This full body workout routine combines the most effective exercises to help you lose weight fast and get in shape, right from your home or anywhere.
Hey!! You don’t need any machines or an expensive gym membership, All you need is just 7 minutes from your busy routine!!! Yes, You only need to train just 7 minutes or less to considerably improve your fitness level. Attractive Animated exercises and clear description will help to correctly perform the exercises for the best result.
ONLY SEVEN !!!
Just 7 minutes, to get sexy, flat and firm muscles.
Just 7 minutes, to achieve the perfect body shape.
Just 7 minutes, to get perfect abs, butt, leg at anywhere, anytime. Access all workouts for Free!!!
The new Fit Body Abs Workout [Arm, Butt, Leg, Gym Body Exercise] app consists of only 14 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have.
Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing your risk for many chronic diseases.
Fit Body Abs Workout [Arm, Butt, Leg, Gym Body Exercise] is like having a Personal workout trainer and fitness trainer in your pocket. You’ll quickly improve fitness, strength, tone, muscle or use it to count the calories you burn as part of your weight loss program.
Attractive Fit Body Abs Workout Categories & Features:
1. 7x4 Challenge: If you want full body challenge in one month, you can go with this category. This category contains various types of work outs. Each and every workout is represented in Image.
2 Classic full body : If you want an effective exercise routine to shape and strengthen your body, this workout is a great choice to help you accomplish your fitness goals.
3. 7 mis morning wakeup: Morning workouts are an excellent way to wake yourself up, and this 7 minute workout will help add that extra boost to your day.This 7 minute workout routine features energising moves and requires coordination.
4. 7mins before sleep: Are you looking for some workouts on before sleep ? Luckily, you are on right place and you can go through this category.
5. Abs workout: Doing abs exercises in a circuit style keeps the intensity high and will likely lead to more fat loss and you can go through this category.
6. Butt Workout:A strong, shapely butt starts with good genes, but you can easily build on that by doing exercises and activities that target your butts.check out this category for better butts.
7. Leg Workout: This app is very useful for chicken legs, fat legs or weak legs. You will become more confident with your perfect legs and fit body. No gym, no equipment needed. All you need to do is to complete the legs workout exercises.
BENEFITS:
* This exercise helps to get in body shape.
* Training your abs, arms, butt and leg at home
* Make your body strong and healthy using this full workouts.
Use our new Fit Body Abs Workout [Arm, Butt, Leg, Gym Body Exercise] effectively and experience the best results in minutes!! Nothing can stop you from achieving your physical goals! Stick to your workout plan! Start to lose weight now!! Results will make you WOW!!! short
Join the 7min club! Give it a try!! Get maximum results with no investment as it is absolutely FREE!!!
Its time to Workout!! Move on!!! it only takes 7 minutes. (14 exercises of 30sec, with pauses of 10sec). All workouts are free to use!!
支援平台：iPhone, iPad