價格：免費
更新日期：2018-12-31
檔案大小：162 MB
目前版本：1.3
版本需求：需要 iOS 11.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This app provides smartly built bodyweight workouts for people who want to get into the best shape of their life.
-Smartly built, short workouts.
-You can workout anywhere, anytime!
-You can choose from many levels.
-You get a full plan for free.
-A 3D character is animated to show the full workouts.
-You have the option to customize the workouts.
-You get a list of 30+ exercises.
支援平台：iPhone, iPad