價格：免費
更新日期：2019-03-22
檔案大小：122.4 MB
目前版本：1.3
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
RAD Mobility app, the customized mobility trainer in the palm of your hand. Let us help you relieve tension, increase your mobility and, most importantly, move and feel better.
Hundreds of research-based usages with video guidance so you can get the most out of your RAD tools and take a holistic approach to self-care and body maintenance. Explore our curated playlists (combinations of individual usages) by problem area, lifestyle or sport or create your own custom playlist to fit your unique body needs. Whether you’re into crossfit, personal training, yoga, pilates, zumba, marathons, biking, etc., we can help you experience real-time injury prevention, muscle recovery, and relief in motion.
// Over 250 guided videos
// Search by tool, problem area or lifestyle
// Share with friends, patients, clients, workout buddies and more // Save favorites so you can easily revisit
// Create custom playlists for yourself, clients or patients
// Track your progress by tool and body area
Unlock your body’s true movement potential in less than 5 minutes a day with RAD Mobility, download today.
支援平台：iPhone, iPad