價格：免費
檔案大小：21.9 MB
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
This app is intended as a very simple but useful tool for tracking how you're doing with being active, sleeping, eating and drinking.
No recommendations, no calorie tracking, just something very simple to track your subjective opinion on how you're doing.
It's up to you to improve something if you're not happy with an element which is tracked! Use the overview feature to view how you've being doing over time. This will only work if you regularly make entries!
All your data stays on your phone. We don't need it, we don't use it!
支援平台：iPhone, iPad