價格：免費
更新日期：2015-12-16
檔案大小：8.5 MB
目前版本：1.0
版本需求：需要 tvOS 9.0 或以上版本。 Apple TV.
支援語言：英語
Voted #1 Workout DVD by Fitness Magazine! Now available as an Apple TV app.
Blast fat and maximize your time! 6 Weeks to Sculpted takes all the guess work out of your training routine and strengthens your body within 6 weeks. The app contains a 6 days a week/6 week training schedule. It consists of 14 different workouts programmed by Ashley, from yoga and foam rolling to strength training and plyometrics. Choose from an easy to follow, pre-programmed 6 week calendar or select your own. With 6 Weeks to Sculpted, you’ll never be bored and will have a fantastic program that will give you long lasting results.
Features include:
- An intuitive, easy-to-follow TV experience: To start for example, simply choose "Workouts", "week 1", and "day 1".
- Informational calendar diagrams, to visualize the workout schedule.
- Tips on how to "take it to the next level", after or during the 6 week schedule.
支援平台：Apple TV