StressLess

價格:免費

更新日期:2017-02-07

檔案大小:71.7 MB

目前版本:1.1.1

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

StressLess(圖1)-速報App

The Stress Less Mobile App is a 5 week program designed to reduce stress and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.

This app is funded by Australian Unity.

StressLess(圖2)-速報App

StressLess(圖3)-速報App

StressLess(圖4)-速報App

支援平台:iPhone