價格:免費
更新日期:2017-02-07
檔案大小:71.7 MB
目前版本:1.1.1
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
The Stress Less Mobile App is a 5 week program designed to reduce stress and promote wellbeing. It comprises short audio activities, journaling and self-check exercises. Undertake the activities at your own pace, wherever and whenever you like. Track your progress using the self monitoring functionality.
This app is funded by Australian Unity.
支援平台:iPhone