價格：免費
更新日期：2019-02-19
檔案大小：6.7M
目前版本：1.0
版本需求：Android 4.0 以上版本
官方網站：mailto:NakhishApps@gamail.com
Email：https://docs.google.com/document/d/1xk1BDK_o6NS3vu8k4guoVR4a4bddvs9UChHCtnRaIdM/edit?usp=sharing
Yoga is an Indian physical, mental, and spiritual practice or discipline. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism.The best-known are Hatha yoga and Raja yoga.
The origins of Yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic circles, which are also credited with the early sramana movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali from first half of 1st millennium CE is one of a key surviving major texts on Yoga.
The yogic exercises are an essential part of This applications. Until and unless the body is put into a relaxed, still and steady posture, one fails to achieve deep state of meditation. According to the Jain yoga practices, in the beginning, one should perform the yogic exercises on the floor in a lying posture that requires less energy. Subsequently yogic exercises in sitting and standing postures may be performed which increases the levels of energy consumption.
App supports all devices in different screen size and dimension.
App also supports both orientation landscape and portrait.
Most of the Aasana have described in this app with images.
Two languages English and Hindi are supported by this app.
Pranayam (प्राणायाम)
Yoga asanas (योग आसन)
Daily yoga exercises (व्यायाम )
Yoga poses (योगा)
Yoga Mudra(योग मुद्रा)
Asan Information आसन विसे माहिती
Swastikasana (स्वस्तिकासन)
Gomukhasana (गोमुखासन)
Gorakhshasana (गोरक्षासन)
Ardha Matsyendrasana (अर्द्धमत्स्येन्द्रासन)
Yoga Mudrasana (योगमुद्रासन)
Sarvangasana - Shoulder Stand (सर्वांगासन)
Salamba Bhujangasana (सलंब भुजंगासन)
Adho Mukha Svanasana (अधोमुख श्वान आसन)
Kati Chakrasana (कटि चक्रासन)
Garudasana - Eagle pose (गरुड़ासन)
Makara Adho Mukha Svanasana - Dolphin plank pose (मकरअधोमुख श्वानासन)
Makara Adho Mukha Svanasana (नौसिखियों के लिए मकरअधोमुख श्वानासन)
Vishnuasana - Lying down on Sides (विष्णु आसन)
Virabhadrasana - Veerabhadrasana (वीरभद्रासन)
Vrikshasana - Tree Pose (वृक्षासन)
Prasaritapadottanasana (प्रसारिता पादोत्तनासन)
Shavasana - Corpse Pose (शवासन)
Natarajasana - Lord of the Dance Pose (नटराजसन)
Konasana (कोणासन)
Paschimottanasana - Seated Forward Bend (पाश्चिमोतानासन)
Vasisthasana - Side Plank Pose (वशिष्ठासन)
Janu sirsasana (जानुशीर्षासन)
Trikonasana (त्रिकोणासन)
Asan Information
Soory namaskaar सूर्य नमस्कार
Swastikasana
Gomukhasana
Gorakhshasana
Yoga Mudrasana
Sarvangasana - Shoulder Stand
Kati Chakrasana
Garudasana - Eagle pose
Vishnuasana - Lying down on Sides
Virabhadrasana - Veerabhadrasana
Vrikshasana - Tree Pose
Shavasana - Corpse Pose
Natarajasana
Konasana
Vasisthasana
Janu sirsasana
Trikonasana
shalabhasana
Padmasana
Titali asana
Utkatasana