價格：免費
更新日期：2018-07-01
檔案大小：3.9M
目前版本：1.0
版本需求：Android 4.0 以上版本
官方網站：mailto:nermine.mortada@gmail.com
Yoga is an exercise, meditation and life practice that helps you to be closer to the inner self. After doing yoga, many people expand their practice by starting to do meditation. Yoga meditation involves using yoga postures and mantras to clear the mind and meditate for a period of time. Yoga meditation preparation includes a number of procedures that cleanse the mind and focus the body, creating a successful meditation session. Read on to learn how to prepare for yoga meditation.
