價格：免費
更新日期：2017-07-09
檔案大小：18M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:rdreubss@gmail.com
Get Fit Get Healthy Ebook is a great app and excellent high quality fitness advice and a great read for anybody into fitness and health.
This book has many great topics, tips and methods to help you on your fitness journey weather your a beginner to advanced it's great for both.
This is a series of Fitness books to come from this developer so stay tuned.
Hope you enjoy and have a good read of the Get Fit Get Healthy book app and lookout for more Health/Fitness apps to come.
Topics Covered:
1 Stay hydrated
2 Your mom was right, never skip breakfast
3 Take fish oil supplements
4 Work up a sweat
5 Add variety to your exercise routine
6 Get enough sleep
7 Enjoy mind and body exercises
8 Learn relaxation techniques
9 Ditch the chips for healthier snack options
10 Discover the healthy goodness of green tea
and much much more...
So what you waiting for?
Get your Get Fit Get Healthy Ebook app Today!
