速報APP / 健康塑身 / MAX: One Rep Max Calculator

MAX: One Rep Max Calculator

價格:免費

更新日期:2016-05-06

檔案大小:14.2 MB

目前版本:1.03

版本需求:需要 iOS 9.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

MAX: One Rep Max Calculator(圖1)-速報App

Max helps you find your One-Rep-Max

I’ve been barbell weight training for about a year and a half, and while cutting this spring I wanted to keep track of where my max lifts were at even though I’d stalled out and regressed a bit. Max is the result. It’s focused on doing one thing: calculating one rep maxes.

**No more formulas**

MAX: One Rep Max Calculator(圖2)-速報App

Simply select the weight and number of reps performed per lift. Max does the rest.

**Stay up to date**

Max makes it easy to keep track of your progression from session to session, week to week. COMING SOON: Logging and graphs.

**Focused on the big lifts**

Max is oriented around the big compound barbell lifts. If you’re on Stronglifts, Starting Strength or another 5x5 style routine, Max will fit your needs.

支援平台:iPhone