速報APP / 健康塑身 / Yoga at Home

Yoga at Home

價格:免費

更新日期:2019-06-01

檔案大小:3.3M

目前版本:1.5

版本需求:Android 4.2 以上版本

官方網站:mailto:elmostafa1955anbara@gmail.com

Email:https://sites.google.com/view/yogaathome/home

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Yoga is a group of physical, mental and spiritual practices or disciplines.

The Benefits of Yoga:

1. Improves your flexibility

2. Builds muscle strength

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3. Perfects your posture

4. Prevents cartilage and joint breakdown

5. Protects your spine

6. Betters your bone health

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7. Increases your blood flow

8. Ups your heart rate

9. Makes you happier

10. Founds a healthy lifestyle

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Yoga at Home contains a different set of yoga positions:

-Easy Pose

-Cobra Pose

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-Boat Pose

-Half Pigeon

-Low Lunge

-Upward Bow

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-Crescent Lunge

-Warrior Pose

-Bow Pose

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Other Features of Yoga at Home App:

-Add alarm to reminder time for Yoga

-Free yoga fitness

-Yoga program

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Download Yoga at Home and enjoy!

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