價格：免費
更新日期：2019-07-19
檔案大小：11M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:ss.squad30@gmail.com
Email：https://sites.google.com/view/seven-sport-squad/home
Complete Stright Posture Workout Exercise for Women and Men Tutorials Available on This App:
- 3 Surprising Risks Of Poor Posture
- 4 Ways To Turn Good Posture Into Less Back Pain
- Arch Up
- Back Extensions
- Bad Vs Good Posture
- Bird Dogs
- Bridges
- Cat Stretches
- Child Pose
- Chin Tuck
- Chin Tucks Exercise
- Cradling Your Phone
- Crunches
- Doorway Stretch
- Downward-facing Dog
- Draw-in Maneuvers
- Forward Fold
- Forward Head Posture
- Forward Head Posture Muscles Involved
- Forward Head Posture Test
- Full Planks
- Good And Poor Posture
- Good Computer Posture
- Good Posture And Aging
- Good Standing Posture
- High Plank
- Hip Flexor Stretch
- How To Fix 9 Common Sleep Problems
- How To Improve Your Posture
- How To Sit Correctly
- How To Sit Correctly At Home
- Hunched Back And Text Neck
- Knee-to-chest Stretches
- Knee Planks
- Know If Your Posture Is Really Bad
- Leaning On 1 Leg
- Lifestyle Tips for Lifelong Good Posture
- Lower Back Rotational Stretches
- Lying Lateral Leg Lifts
- Mid Scalene And Upper Trapezius Stretch
- More Tips For Improving Your Posture
- Natural Good Posture
- Neck Flexion (Suboccipital Stretch)
- Neck Rotation
- Nec kStretch
- Partial Curls
- Pelvic Tilts
- Plank
- Poking Your Chin
- Poor Posture And Pain
- Posture Belt
- Posture Exercises to Correct Bad Posture
- Posture for Healthy Back
- Reverse Crunches
- Reverse Plank Bridge
- Right Position To Sleep Of Health Problem
- Rounded Shoulders
- Seated Lower Back Rotational Stretches
- Seated Twists
- Shoulder Blade Squeeze
- Shoulder Release
- Side Plank
- Single-Leg Hip Extension
- Slouching In a Chair
- Spinal Rehabilitation And Postural Flexibility Exercises
- Standing With Flat Back
- Sternocleidomastoid (SCM) Self Massage
- Sticking Your Bottom Out
- Supermans
- Swimming
- Text Neck
- The Best Exercise Program To Improve Posture
- The V-Move
- The X-Move
- Wall Angel
- Weighted Twists
- What Causes Forward Head Posture
- What Is Good Posture
- Whole Body Vibration Exercises
- Yoga
App Features:
✔ Tablet support
✔ 100% Free apps
✔ Easy to use
✔ Fast Loading
✔ Support offline mode
✔ Responsive Design
✔ User friendly interface
DISCLAIMER
The content in this app is not affiliated with, endorsed, sponsored, or specifically approved by any company. All copyright and trademarks are owned by their respective owners. The images in this application are collected from around the web, if we are in breach of copyright, please let us know and it will be removed as soon as possible.
