價格：免費
更新日期：2016-07-22
檔案大小：25M
目前版本：1.2
版本需求：Android 3.2 以上版本
官方網站：mailto:trainingpalapp@gmail.com
LEARN ALL EPIC CALISTHENICS & STREET WORKOUT SKILLS!
TrainingPal will help you achieve all most wanted calisthenics and street workout skills such as:
- straddle planche,
- human flag,
- front lever,
- back lever,
- handstand push ups,
- handstand,
- press to handstand,
- L-sit,
- V-sit,
- muscle up,
- one arm chin up.
It generates ready-made workout routines and shows your current set and exercise, counts out rest time, signals when to start and stop your isometric holds and finally, keeps track of your previous workouts. You can create your workout routine by choosing workout modules. These are sets of exercises meant to develop your strength and technique for a specific skill. Every module includes a variety of exercises which can be chosen according to your level. Thus, you can generate routines ranging from complete beginner to intermediate and advanced.
The app may be also suited for bodybuilding, crossfit and other conditioning disciplines.
Start training and get six pack like Frank Medrano!
Don't think twice, just install TrainingPal, choose skills you want to get and go train!