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更新日期：2017-02-10
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The benefits of juicing for weight loss
• You'll feel less hungry
• More energized
• More alert and
• Better than ever before.
Plus, you'll quickly begin to shed those pounds.
The juice is only made of three natural ingredients are proven to help eliminate fat in the body up to3 kg in just 5 days.
What could be better than losing weight while drinking delicious fresh juice?
Juicing is a great way to detox the body, prevent disease and lose weight.
There's something appealing about being able to blend up broccoli, kale and cucumbers and mask them with the sweet taste of strawberries.
You get your vitamins without having to chow down on salad every day at lunch. Plus you can tell everyone you're juicing, which helps you look cool in today's fitness-focused world.
You should also keep in mind that eating up to seven servings of fruits and vegetables a day can have a significant impact on your lifespan.
For those of us who don't have time to cut up or cook two servings with every meal, juicing is an easy way to consume them on the go.
Juicing provides all the same vitamins, minerals and phytonutrients as eating whole fruits and vegetables. And the water content can help you stay hydrated.
So if you have tried fad diets that didn't work, then juicing could be for you.
Remember though, you are much more likely to succeed in losing weight if you have a proper juicing plan.
In this application we’ve chosen for you the best juicing recipes that helped so many people lose weight and enjoy a healthy life,
• Parsley and beets Drink
• Tomato and Cucumber Drink
• Spinach and Apple Juice
• Lemon and Watermelon Juice
• Pepper and Grapefruit Juice
• Pomegranate and Lychee Juice
• Cucumber Melon Green Smoothie
• Peachy Pineapple Green Smoothie
• Cucumber and Pineapple Smoothie
• The Fruity Blast
• The Toxin Killer
• The Power Up Punch
• Celery and Beet Drink
• Watercress and Carrot Drink
• Pineapple Zucchini Smoothie
• Pepper and Apple Smoothie
• Mean Green Juice
• Pineapple Green Juice
• Orange Berry Juice
• Orange-Pomegranate Green Tea
• Bountiful Broccoli Berry Smoothie
• Berry Beet Ginger Blast
• Fresh Fruit and Greens Smoothie
• Triple Citrus Breakfast Smoothie
• Cranberry Cinnamon Smoothie
Fat burning juice also allows you to consume much more fruit and vegetables (but be careful of putting too much fruit in your diet) than you would typically do in a regular diet. It also helps to suppress hunger pangs, which mean you can avoid succumbing to unhealthy foods that go straight to your waistline.
Can Juicing help you lose weight?
In short, yes it can!
There are many well documented examples, and even documentary movies, demonstrating the power of juicing to help weight loss.
Even if you are not quite ready to go extreme and commit to a full juice fast, juicing can help you lose weight and vastly improve your diet.
This juice can also burn calories, drain toxins and reduce excess fluid from your body. But in order for everything to work optimally and in accordance within the prescribed period, then you should be consuming this juice regularly, in addition to vitamins and minerals needed.