價格：免費
更新日期：2019-07-10
檔案大小：96.7 MB
目前版本：1.7.1
版本需求：需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Answer 20 questions to receive a BeingWell score and let the BeingWell app help you to improve your everyday behaviours in four categories; EatingWell, ThinkingWell, MovingWell and SleepingWell.
Personal goals are suggested based on your BeingWell score with various goals available for you to choose from and track over a 21-day period.
You’ll receive daily coaching cards with tips and tricks to help you stay motivated and achieve your goal.
Leader challenges are available for employees to opt in as leaders and create personalised challenges for their colleagues to join. Participants of leader challenges can view the results board to see how they’re doing compared to the leader and how many participants have achieved each day’s activity.
Team challenges are available for employees to team up and compete against each other. Participants can see where their team is ranked against other teams via a running leader board.
The BeingWell app has been designed to support Southern Cross Health Insurance’s workplace wellbeing programme. You must be an eligible employee of a company that subscribes to BeingWell in order to access the app.
The BeingWell mobile application is operated by Southern Cross Health Services Ltd, a subsidiary of Southern Cross Medical Care Society.
支援平台：iPhone