速報APP / 醫療 / Buddymove

Buddymove

價格:免費

檔案大小:8.6 MB

版本需求:macOS 10.12 或以上版本,64 位元處理器

支援語言:英語

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Move your body, buddy!

Let Buddymove take care of you. The app constantly analyses how long you’ve been working on your computer and chooses the perfect moment for a break.

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When Buddymove detects that you need to rest from the computer, it will let you know with a system notification. During the break, Jason - our brand hero - will show you a set of exercises to do.

Buddymove helps with a range of problems related to sitting down for long periods of time, including:

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- Reducing stress

- Reducing the risk of heart disease, diabetes, stroke, high blood pressure, high cholesterol, deep vein thrombosis, varicose veins and other

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- Lowering the risk of colon, endometrial, or lung cancer

- Healing back, neck, and spine pain

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- Bringing relief to repetitive strain injury (RSI) and Carpal Tunnel Syndrome

Buddymove brings more joy to your life and increases productivity.

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Say hello to a better, livelier life!