價格：免費
檔案大小：8.6 MB
版本需求：macOS 10.12 或以上版本，64 位元處理器
支援語言：英語
Move your body, buddy!
Let Buddymove take care of you. The app constantly analyses how long you’ve been working on your computer and chooses the perfect moment for a break.
When Buddymove detects that you need to rest from the computer, it will let you know with a system notification. During the break, Jason - our brand hero - will show you a set of exercises to do.
Buddymove helps with a range of problems related to sitting down for long periods of time, including:
- Reducing stress
- Reducing the risk of heart disease, diabetes, stroke, high blood pressure, high cholesterol, deep vein thrombosis, varicose veins and other
- Lowering the risk of colon, endometrial, or lung cancer
- Healing back, neck, and spine pain
- Bringing relief to repetitive strain injury (RSI) and Carpal Tunnel Syndrome
Buddymove brings more joy to your life and increases productivity.
Say hello to a better, livelier life!