價格：免費
檔案大小：1.8 MB
版本需求：OS X 10.9 或以上版本，64 位元處理器
支援語言：英語
Pilates is a hugely popular fitness regime that is enjoyed by millions of people worldwide.
This app has some 258 easy to follow tuitional Pilates videos that will help to get you in shape!
The app has many easy to use features:
*** play the lessons
*** alter the lesson title
*** alter the lesson description
*** add your own user notes
*** give your own rating to each lesson
*** skip backwards and forwards between the lesson groups
*** search for your favourite clip
*** change the running order for each group of lessons
*** move lessons between groups
*** maintain complete control over all the content
Videos are too numerous to list but include:
Pilates for Lean Legs Toned Core - 33 Minute Pilates Workout Video by FitnessBlendercom
Squat Free Butt Thigh Workout - No Squat Leg Workout by FitnessBlendercom
Pilates Core Series Workout - Fitness Blender Pilates Abs and Obliques Workout
Pilates Essentials two full 30 minutes eFit30
Pilates More Flat Abs - Full 30 minute workout eFit30
Pilates Butt Burner Full 30 minute workout - eFit30
Pilates Classic moves - FULL workout - eFit30
Pilates Class 1 Renees 30 Minute class eFit30
Pilates Essentials Full 30 minutes - eFit30
Pilates work that six pack - full 30 minutes - eFit30
Pilates Essentials FULL 30 Minute exercise video - eFit30
Pilates for Beginners - eFit30
How to do Pilates Arm Circles single pose instructions
POP Pilates Butt Blaster 25 min
POP Pilates Intense Ab Workout Full 10 min
POP Pilates Slimmer Inner Thighs Runners Calves
POP Pilates Bikini Bootcamp
POP Pilates Hot Abs
POP Pilates Super Butt Workout Full 10 min Pilates Video
POP Pilates Beyonce Bootylicious Bum Butt Badonkadonk Bonanza
POP Pilates Upper Body Workout - Arms Chest and Shoulders Full 10 min Pilates Video
POP Pilates Lower Belly Pooch Attack Part 2
POP Pilates Serious Standing Pilates for Legs Butt Obliques
POP Pilates Saddlebag Shaver
Till the World Ends Workout POP Pilates Total Body for Britney Spears
POP Pilates Back Attack
POP Pilates Inner Thigh Insanity
POP Pilates Body Slimming Workout Full 10 min Pilates Video
POP Pilates Abominable Abdominals
POP Pilates Muffin Top Meltdown
POP Pilates Muffin Top Love Handles Exterminator Full 10 min Pilates Video
POP Pilates for Beginners Ab Time
POP Pilates Summer Slimdown Part 1
POP Pilates Summer Slimdown Part 2
Uh-Oh Obliques ULTIMATE Pilates Workout
Denise Austin Pilates Buns Thighs Workout
Denise Austin Pilates Thighs Lower Body Workout
Pilates Butt Workout
Pilates Warm Up
Pilates for Abs and Waistline
Body Burn Dance Pilates Standing Pilates Workout
Body Burn Dance Pilates Mat Workout
Pilates Upper Body Core Workout
Denise Austin Pilates Butt Workout
Denise Austin Pilates Hips Thighs
Stretching Pilates Workout Denise Austin
Fat Burning Pilates
Denise Austin Abs Buns Pilates Workout
Kathy Smith Pilates Abs Workout
Pilates Legs Workout with Kathy Smith
Pilates Workout Lower Body and Core with Kathy Smith
Denise Austin Total Body Pilates Challenge
Denise Austin Pilates- Hips Thighs Butt Workout
Denise Austin Power Pilates Workout
Denise Austin Pilates Standing Legs Butt Workout
POP Pilates Stretching for Flexibility Full 10 min Pilates Video
POP Pilates for Beginners - Total Body Workout
POP Kicks Total Body Cardio Kickboxing Workout
POP Pilates Cinch that Waist Workout
10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips
and many many more
