價格：免費
更新日期：2018-10-03
檔案大小：9.5M
目前版本：1.0.1
版本需求：Android 4.0.3 以上版本
官方網站：mailto:wallpaper0906@gmail.com
Email：http://wallpaperincprivacypolicy.blogspot.com/2018/09/wallpaper-privacy-policy-wallpaper-inc.html?m=1
Best of Female Fitness App Home Workout : No Equipment app offers effective course that suits every girl. You can shape your body easily anywhere and anytime. Tone your abs and butts, and burn your calorie fast. Exercise to slim together!
Belly fat covers your abs and harms your health. It can raise the risk of high blood pressure, cancer, and other diseases. Experts have pointed out that aerobic exercises help in burning calories and boosting the metabolism. Try the aerobic exercises in this app to get rid of the annoying belly fat and improve your health.
All weight loss workout programs have been elaborated by professional fitness coaches and divided into levels of difficulty workout routines.
In this Home Workout app there are mainly two training plans those are for 28 days:
1) Glute Training Plan
2) Abs Training Plan
And another plans was as Fat Burning, Glutes Training & Abs Training - those was defined as per difficulty wise course like beginner, intermediate & Adavanced.
Features of this Home Workout : No Equipment app:
- Calculate overall your workouts with time, days and calories you burn.
- Workout plans as per days basis.
- Daily new workout as per your days updation are there.
- Calculate your daily workouts.
- No equipment , all you need is your body weight, only bodyweight fitness.
- Exercises for full body (abs, back, buttocks, glutes, butt, hips, legs).
- Track you progress with ease.
- Daily workout reminders as per your time you set.
- Home exercises for men and women.
- Strength training at home.
- App is Suitable for both beginner and pro.
- Fully Offline App for Home Workout.
- Toned body workout & Butt workout also.
- Animations and video guides for easy workout
- Voice count for easy workout.
Workout at your Home
Take a few minutes a day to get a body workout at home with our app. No equipment needed, just use your bodyweight to workout at home.
Female Fitness App
Keep fit and also lose belly fat with workout for women. This female fitness app has professional lose belly fat & creating abs and toing(Butt) workout and workout for women. All these workout and workout for women can be done anywhere at anytime.
Abs Workouts, Hiit Workouts & Butt Workouts
The best Abs workouts, hiit workouts & Butt workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit & butt workouts to get the best results.
Reminder
For your daily routine you can set reminder and notify for your workout time via Reminder section.
Remember
If you have diabetes, heart condition or any kind of medical condition please ask your doctor before performing any routine.
Each exercise has instruction, guidline and graphic. eg:
+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ Jumping jack
+ punch
EXERCISES to improve 6 kinds of muscles like:
+ Abs workouts
+ Arms workouts
+ Butt workouts
+ Leg workouts
+ Body workouts
+ Chest workouts
You can train your body, burn calories, lose weight and you will get a perfect body shape!
workouts & exercises:
street workout
calisthenics
home workouts
bodyweight fitness
gym
abs workout
mma
crossfit
gymnastics
freeruning
parkour
bodyweight exercises
calisthenics routine
program street workout
Home Workouts
weight loss
Stomach fat burning exercise
Lose stomach fat quickly
Fat burning exercises
Reduce belly fat
Lose spare tire belly
Lose belly fat at home
Exercise to get a flat tummy
Butt workout for women
Belly fat burning exercises
Belly fat exercise
Belly fat loss
Workouts to lose weight at home
Exercise at home to burn belly fat
Fat burning workouts
Abs workout at home
Abs workouts
Core workout for men
Core workout for women
Fat burning workouts for women
Hiit workouts for women
Weight loss app
Body fat burning exercise
Weight loss exercises
Low calorie diet
Female fitness exercise
Core workout
Fat burning workouts for men
Hiit workouts for men
