價格:免費
更新日期:2020-07-08
檔案大小:88 MB
目前版本:1.1.3
版本需求:系統需求:iOS 10.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Check in with Health Curious daily to reflect upon various dimensions of your health, from nutrition to self-care, career and more!
A check-in only takes 2 minutes and will help you better understand what is and isn’t contributing to your current health and happiness.
FEATURES:
- Get an overview of your 12 health dimensions.
- Receive a guided reflection question each day.
- Send your check-ins to your personal health coach.
- Set reminders to create a strong daily or weekly habit.
- Customize your reflection dimensions.
- Check-in without wifi access.
Health Curious is meant to support your life outside of technology, which is why check-ins are so quick. We want you to pause, reflect, then get back to doing what you love, with the people you love.
You can use this app alone or in conjunction with in-person health coaching. Each check-in can be forwarded to your personal health coach to let them know how you’re doing between sessions. Easy peasy.
支援平台:iPhone, iPad