Gainz

價格:免費

更新日期:2017-02-02

檔案大小:17.5 MB

目前版本:3.1.3

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Gainz(圖1)-速報App

If you are serious about making progress in the gym, whether you prefer bodybuilding, powerlifting, or a mix of both, tracking your workouts is extremely beneficial. Gainz is the most straight forward and easy to use workout tracking app on the market. Simply log your exercises to each day and let Gainz do the rest.

Features:

-Log your workouts fast and easy.

-Training volume for each exercise is calculated and displayed automatically.

Gainz(圖2)-速報App

-Analyze your progress with charts that calculate daily, weekly, or monthly training volume for an individual exercise.

-Copy workouts from day to day to save time.

-Send workouts via text to a friend.

-Export your entire training history to an excel spreadsheet for further analysis of data.

Gainz(圖3)-速報App

-Quickly view a list of all your personal records.

Increasing the workout load over time, whether through intensity or frequency, is essential in continuing to break through plateuas and to optimize increases in strength and size. Take full control of your training routines and start using Gainz today!

Gainz(圖4)-速報App

支援平台:iPhone, iPad