價格：免費
更新日期：2019-06-18
檔案大小：102.7 MB
目前版本：1.4
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Fit Pregnancy by Alecia Taryn, the world’s first Fit Pregnancy App!
“A healthy Fit Mom is a great beginning for you & your baby”
Join the Alecia Taryn Fit Pregnancy community today and you too can experience all the benefits of a healthy Fit Pregnancy.
Train at home or at the gym, it’s your choice!
Alecia Taryn’s Fit Pregnancy App offers a range of home and gym based workouts, which have been refined over the course of Alecia Taryn’s own three healthy fit pregnancies and are now available so you too can enjoy the numerous benefits of being a healthy fit mom.
App Features:
- A variety of home or gym based workouts.
- Step by step guide on how to do each exercise.
- Video of each exercise.
- Fitness tips for each trimester.
- Stretches.
- A weekly workout schedule
- Step by step guide on how to do a PHIIT (Pregnancy High Intensity Interval Training) workout, created by Alecia Taryn .
- Nutritional tips and guidelines to help support you throughout each trimester.
- Your weekly bump progress; record your belly progress with weekly snapshots, which you can share with the Alecia Taryn Fit Pregnancy community & inspire other expecting mom’s.
Working out during pregnancy is one of the best decisions you can make for you and your baby. Exercising moms are proven to be healthier & stronger, physically, mentally and emotionally during this vital time. You can actually become stronger during pregnancy and build muscles that help support your growing body and prepare you for the rigors of childbirth, recovery and beyond. Studies have shown that mom’s who workout during pregnancy bounce back up to 40% faster than women who don’t exercise during pregnancy & fit moms also have a reduced chance of gestational diabetes and post natal depression.
The benefits for exercising moms are HUGE! And the benefits for baby are even more motivating.
Join now and start your baby journey with all the benefits of a healthy fit pregnancy!
You Can Do It!!
Subscription Information
Your iTunes Account will be charged 7 days after you confirm your purchase (post free-trial period)
Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the period
Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
You can manage your subscription and opt out of auto-renewal in your account settings after purchase.
Read the full Terms of Service at - http://rockwoodpartners.com.au/terms-conditions-itunes.html
支援平台：iPhone