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Basketball: How To Improve Your Vertical

價格:免費

更新日期:2018-10-29

檔案大小:3.3M

目前版本:1.2

版本需求:Android 4.0.3 以上版本

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Basketball: How To Improve Your Vertical Jump(圖1)-速報App

A good vertical jump is a valuable asset for all of your players to possess. It will help your team get more rebounds, blocks, and steals. It will also let a few (or many) players on your team dunk the basketball, which can lead to increasing your teams confidence, enthusiasm, and can it make the game a lot more fun!

Ask any basketball player what they want to improve and often you will hear “my vertical.” To improve your vertical jump, you must be able to apply more force into the ground in a shorter amount of time. Doing that increases your power output (Power = Force x Velocity). Many people think that your overall strength makes you jump higher, but you can only get serious “ups” after you build up your strength and you learn to use that force quickly.

Is there a secret to improve your vertical jump? You may want to dunk like the pros or you may want to improve your jumping abilities. You must read these vertical jump tips! This vertical jump app gives you information about how to increase vertical jump, how to jump higher, exercises to jump higher and every aspect of the highest vertical jump. To increase your vertical jump, you need to include certain exercises in your workout that concentrate on making your muscles stronger and quicker. Strength plus quickness is equal to vertical explosion.

Basketball: How To Improve Your Vertical Jump(圖2)-速報App

Features:

- information about vertical jump tips and guide.

- improve vertical jump.

Basketball: How To Improve Your Vertical Jump(圖3)-速報App

- vertical jump workout.

- and many more...

Basketball: How To Improve Your Vertical Jump(圖4)-速報App