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One Rep Max Calculator

價格:免費

更新日期:2019-08-06

檔案大小:2.5M

目前版本:1.16

版本需求:Android 4.0.3 以上版本

官方網站:mailto:androidoggy@gmail.com

Email:https://sites.google.com/view/oggy-onerep/start

聯絡地址:Ridder Serks vei 6 7140 Opphaug Norway

One Rep Max Calculator(圖1)-速報App

One Rep Max Calculator calculates your estimated one-rep max based on submaximal effort.

One Rep Max Calculator(圖2)-速報App

Choose between the 2 most common formulas for calculating your 1-rm max:

Epley and Brzycki.

Try One Rep Max Calculator now, and find out if you are ready to set a new PB!