價格:免費
更新日期:2019-02-26
檔案大小:69.6 MB
目前版本:0.0.82
版本需求:需要 iOS 8 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Ritualize - your positive change partner.
Ritualize is a health and wellness community passionate about giving you all the tools and resources to become a better you.
The process is simple:
* Assess yourself with the BioAge test
* Make small changes using Goals, Rituals & the 80/20 Lifestyle
* Stay on track through challenges, trackers & social nudging
* The 80/20 Lifestyle helps you to make long term positive change
-- Change good intentions into great habits --
We will help you to assess yourself, make small changes and stay on track - no matter what your starting point.
-- You are what you repeatedly do --
Our Ritual Board makes it easy for you to create and track a series of small habits that lead to big results over time.
-- In your pocket --
Access all of our lifestyle tools on a range of devices, with leaderboards, lifestyle education, challenges, exercises and more to keep you on track.
With Ritualize you can track your steps, sleep and perform GPS tracked exercises. Ritualize offers activity data synchronisation with Apple Health app and a variety of external devices.
Please note, continued use of GPS running in the background can dramatically decrease battery life.
支援平台:iPhone