價格:免費
更新日期:2020-05-12
檔案大小:59 MB
目前版本:1.0.1
版本需求:系統需求:iOS 8.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
Use the achievements of modern psychotherapy on your own! The application uses one of the main methods of cognitive-behavioral therapy - ABC analysis. The role of thoughts in shaping our mood and well-being is very large and not situations affect what emotions we experience, but our perception. The application allows you to keep a diary and analyze your reactions, work with your thinking, improving the quality of your life.
支援平台:iPhone, iPad