價格：免費
更新日期：2020-03-03
檔案大小：57M
目前版本：1.0
版本需求：Android 5.0 以上版本
官方網站：http://squat.chestday.com
Email：squat@chestday.com
聯絡地址：10 Corbin Road Hilperton Trowbridge Wiltshire BA14 7EN
Whether you're a beginner learning how to squat, or a hardened lifter looking to polish your technique, Squat! is the app for you!
Squat! is a real-time squat tracking and analysis application.
- Squat! checks your form while you squat, providing verbal tips on how to improve your squats after every rep.
- Squat! will beep as soon as you go below parallel, so you know instantly when you've squatted low enough.
- Squat! counts and scores your reps, giving you a breakdown after every set.
This version has no ads. Try before you buy with the ad-supported version!
Directions:
- Place the phone somewhere still, where it has a clear and undisturbed view of your squatting area.
- Press the start button and walk into view, ensuring the camera can see your whole body.
- Stand still - the app will detect you automatically and beep.
- Squat!
- When you're done, walk out of view. Tracking will automatically stop and display your rep scores.
Squat scores your squats based on the following factors:
- Did you go below parallel?
- Did you lock out?
- Did the bar stay vertically above your feet?
- Did your hips extend at a faster or the same rate as your knees?
- And more!
Challenge yourself to improve your squats! Squat! can check your squat technique with or without a barbell on your back, meaning you can use it to improve your form at the gym or at home. Tell Squat! whether or not you're using weights in settings for more accurate tracking.
Ensure that you use Squat! in a well-illuminated area with minimal changes in lighting.
The application does not currently track squats inside a squat rack, make sure you squat with no obstructions between you and your phone. In the future we hope to support squatting in a rack.
Disclaimer:
The user makes use of this application at their own risk - by downloading this application the user agrees to accept all responsibility for any damage, loss or injury sustained during the use of the application.
