價格：免費
更新日期：2018-04-02
檔案大小：72.6 MB
目前版本：1.6.1
版本需求：需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 英語
This app is your best legs trainer!
Legs work isn't easy. Pump big legs easier then make them really strong, steel and functional. Squat, run, jump etc - it will help you to make beautiful legs. Also don't forget about healthy food and regularity of workouts.
Absence of time it's not an excuse. You need only 6-20 minutes per day!
Are you ready to test your endurance? Be crazy to grow, develop and make impossible?
The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- All workouts developed by sport and fitness instructors;
- Every workout has it's own name and idea;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or barbell and different combinations;
- 2 sections - WARM-UP and CARDIO are multifunctional and you can use it out of conception of this app.
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.
Wake up, stand up and don't stop until you reach your goal!
支援平台：iPhone, iPad, Apple Watch