速報APP / 運動 / Tabata HIIT. Interval Training

Tabata HIIT. Interval Training

價格:免費

更新日期:2019-05-27

檔案大小:23 MB

目前版本:1.8

版本需求:需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:俄文, 德語, 英語

Tabata HIIT. Interval Training(圖1)-速報App

Raise your metabolism and burn fat!

It only takes 4 minutes.

Tabata is a form of high-intensity interval training (HIIT):

• Workout hard for 20 seconds

• Rest for 10 seconds

• Complete 8 rounds

Training plans:

• Abs Workout

• Butt and Thigh

Tabata HIIT. Interval Training(圖2)-速報App

• Lower Body

• Upper Body

• Fat Burning

• Ideal Body

+ You can create your own tabata workout!

Features:

• Adjustable gym timer

• Interval timer with music

• Flexible workout schedule

Tabata HIIT. Interval Training(圖3)-速報App

• Reminders won't allow you miss the workout

• Calories counter

• Detailed statistics

• Interface is simple and easy-to-understand

• Sync with Google Fit

• Backup your data to Google Drive

• Choose your color theme

• Integration with Apple Health

It's time to train!

Tabata HIIT. Interval Training(圖4)-速報App

Follow us on Facebook:

https://www.facebook.com/AxiomRun

Thanks to pixabay.com for free images.

Tabata HIIT. Interval Training(圖5)-速報App

支援平台:iPhone